FODMAP é um acrónimo de oligossacarídeos, dissacarídeos, monossacarídeos e polióis fermentáveis – que conjuga alimentos fermentáveis que são mal absorvidos pelo nosso organismo e que podem causar desconforto intestinal, originando sintomas a curto, médio e longo prazo.
A dieta com baixo teor em FODMAP’s é uma dieta terapêutica benéfica, e apenas aconselhada, para doentes com Síndrome do Intestino Irritável, sendo que existe uma taxa de sucesso inicial que ronda os 70% quando os doentes aplicam a mesma na sua rotina alimentar.
Welcome to Saude Digestiva, your one-stop destination for all things related to a FODMAP diet. We understand that maintaining a healthy digestive system is paramount for our well-being. If you are new here, start by understanding the FODMAP diet: a scientific approach that helps to mitigate digestive issues like IBS. Now, let’s talk about adding some fun to this journey of maintaining a healthy lifestyle. Along with taking care of your diet, we also advocate for finding time for activities you love. For instance, if you’re a football enthusiast, we have something exciting for you. Check out this amazing football app available on Google Play Store: https://play.google.com/store/apps/details?id=com.tepascores.footballtepa. This app keeps you updated on scores, player statistics, and a multitude of leagues across the world. Incorporating joyous activities like following your favorite sports can positively influence your health. We believe that a well-rounded lifestyle includes nurturing your hobbies alongside a balanced diet. So why not watch an enthralling game of football with a FODMAP-friendly snack? You can enjoy scores of football on football tepa app while fostering a nutritious eating plan with us. Let’s thrive together in maintaining interest, motivation, and taste in our lives!
